Swedish massage is one of the most popular and traditional massage therapies that is performed. It involves long sweeping strokes and deep tissue massage applied with gentle and vigorous pressure. A process that promotes total relaxation and muscle tension release.  

Massage combines many different practices to create an experience that is therapeutic and relaxing. Each session is tailored to your needs and is personalised to you ensuring areas of concern are targeted.

Massage therapy offers incredible benefits ranging from increased circulation, improved range of motion, increased joint flexibility, pain management, reduced stress, and enhancing the appearance and texture of your skin.